Make a Donation:
DirectionsContact Us
 
yoga infographic
We are so thankful for you!
Have a wonderful Thanksgiving
* * * * * *
IYI will be closed Thursday 11/27/2014
May divine insight, wonderful family relations, great friends, delicious food be yours.
* * * * * *
Sign up for the Winter Teacher Training now
Starts December 4th
Unsure if it's right for you
Come try out the first session before you sign up
122 Carter Road, Princeton 12/4/2014 7:00 - 9:30 pm
* * * * * Sign Up Now* * * * *
* * * * * * * * * *
A night with Nataraj 12/5/2014
Friday evening 7:00 - 9:00 pm at Ridge Road
* * * * * * * * * *
Please click here to see our new student information kit...Link
The goal of Integral Yoga is an easeful body, a peaceful mind and a useful life.
- Sri Swami Satchidananda
Integral Yoga Institute Princeton offers many different classes:
 
To suit every need
  • Integral Yoga classes
  • Meditation
  • Yoga related workshops
  • Yoga Teacher Training
For all levels
  • Kirtan Chanting
  • Healing Circle
  • Guest Lecturers
  • Kids Yoga
We serve the greater Princeton and South Brunswick Communities from our two centers located at 613 Ridge Road, Monmouth Junction, NJ and 57 Sand Hills Rd, Kendall Park, NJ. There are several different levels of Integral Yoga classes, Meditation Classes, Healing Circles, Kirtan Chanting, and workshops on all yoga-related topics.
For a limited time only, a special discount for yoga classes (up to 81% off) is being offered through Groupon.com to first-time participants:
  • 10 classes for $32
  • 20 classes for $43
Please click the button below to purchase the Groupon.
Special Events
Featured Event
From Thu. December 4th at 7pm to Sun. March 29th at 9:30pm, please join us for Yoga Alliance 200-hour Yoga Teacher Training.

 This is one of the best yoga teacher training programs.

Would you like to understand yoga much more fully, deepen your personal practice, and become a wonderful yoga instructor?

Here is a rich teacher training with an amazing staff.

Yoga Alliance 200-hour Certification Teacher Training

December 4, 2014 through March 29, 2015

 LOCATION: 122 Carter Road, Princeton, NJ 08540 

In this comprehensive Yoga Teacher Training you will acquire the skills necessary for instructing Integral Yoga Hatha I, the basic class taught to thousands of students at Integral Yoga Institutes and Centers, and around the world, and utilized by Dr. Dean Ornish in his groundbreaking work in reversing heart disease. 

Benefit from the in-depth study and practice of Hatha Yoga while acquiring an important and thorough grounding in the fundamentals of all branches of yoga. This is a wonderful opportunity to deepen your practice, become thoroughly grounded in Yoga and effectively share these great teachings with others. Though many take the Training only to deepen their practice and come to understand yoga more fully, which certainly happens, since they are so well trained to share the teachings most do become some of the best, respected and appreciated yoga instructors. 

The Training is comprehensive, giving you a solid foundation in Asana Practice and Instruction, Meditation, Pranayama, and Yoga Philosophy. This concentrated program is designed so you can still maintain your family and work responsibilities. From December 4, 2014 through Graduation on March 29, 2015 classes are held many Sundays from 8 am to 4 pm and many Thursdays from 7-9:30 pm. There is also a 4-day weekend retreat.

You have a wonderful team of experienced instructors:Ron Cohen, RYT 500 * Sandi Merrill, RYT 500, Jayadeva, E-RYT 500 * Ambika Desa, RYT 500 * Andrea Sacchetti, E-RYT, RYT 500, CYT * Jeffrey Ramdas Starbuck, RYT.

For a complete description of the program, the full schedule, information about the instructors, and the application go to:

www.TGRyoga.com

 
enroll by Nov 14   Regular Price
   
Featured Event
On Fri. December 5th from 7pm to 9pm, please join us for a Night with NATARAJ.

 

 a night with Nataraja

Lord of the Dance

~ ~ ~

celebrate life!

with. . .                                                                                 

acoustic & electronic percussion                         

special DJ'd music selections

           dance                       

                              body movement     

                                                         sound explorations

                    & much more!

O Gandharva as your guide!

All Welcome ~ NO FEE / donations are welcome, helpful and appreciated

Please bring a vegetarian refreshment to share.

come ready to play, explore, discover and be inspired ~ this will be so much fun

Your own true nature is happiness.The minute you realize that you are always happy, that you have a permanent relationship within, then you become independent. You don't depend on anything or any one for your happiness.
- Sri Swami Satchidananda
613 Ridge Road Suite 110 Monmouth Junction, NJ 08852 • 732-274-2410
designed, developed, and hosted by Platinum WebWorX