Make a Donation:
DirectionsContact Us
 
yoga infographic
The goal of Integral Yoga is an easeful body, a peaceful mind and a useful life.
- Sri Swami Satchidananda
 
Integral Yoga Institute Princeton offers many different classes:
 
To suit every need
  • Integral Yoga classes
  • Meditation
  • Yoga related workshops
  • Yoga Teacher Training
For all levels
  • Kirtan Chanting
  • Healing Circle
  • Guest Lecturers
  • Kids Yoga
We serve the greater Princeton and South Brunswick Communities from our two centers located at 613 Ridge Road, Monmouth Junction, NJ and 57 Sand Hills Rd, Kendall Park, NJ. There are several different levels of Integral Yoga classes, Meditation Classes, Healing Circles, Kirtan Chanting, and workshops on all yoga-related topics.
For a limited time only, a special discount for yoga classes (up to 81% off) is being offered through Groupon.com to first-time participants:
  • 10 classes for $32
  • 20 classes for $43
Please click the button below to purchase the Groupon.
Special Events
Featured Event
On Sun. February 8th from 4pm to 6pm, please join us for YIN YOGA with JEANNINE DIETZ - a very special workshop.

 YIN YOGA

with Jeannine Dietz

  

~ a very special workshop ~

Sunday, February 8th from 4-6pm

 

$35 advance [$30 for IYI Members] / $40 at the door [$35 for IYI Members]

SIGN UP EARLY ~ space is limited! 

Relax, renew and rejuvenate your body, mind and spirit.

In this fast-paced world we live in, we can get so caught up in the things we have to do;

it’s easy to forget how important it is to take time to take care of you.

In this workshop we will use...

the ancient Healing Arts of Yin Yoga,

Primordial Sound Healing,

and Meditation

to relieve ourselves of stress, trauma, and old emotions that can bog us down.

Yin Yoga opens up these deep, dense, rarely touched areas, releasing tension, and old stored emotions.

In Yin Toga we will be holding deep, relaxing hip—opening postures for 3-5 minutes

at the same time absorbing the healing, powerful vibrations of a Primordial Sound Bath.

 

Advance Registration   Regular Price
   
Featured Event
On Sat. March 7th from 6pm to 8pm, please join us for Glo-ga! with Jeannine Dietz ...are you experienced?.

 Glo-ga! 

with Jeannine Dietz

Wow!!!

$35 advance [$30 for IYI Members] / $40 at the door [$35 for IYI Members]

SIGN UP EARLY ~ space is limited! 

Move and groove, breathe and transform

in a rhythmic vinyasa/kundalini flow yoga class

set to hypnotic beats in a candle & Black-light lit room

while watching the amazing and powerful LIVING MANDALAS.

Harness the power of yoga, mandalas, and sound healing

and finish with a deep relaxation and meditation

accompanied by the healing, transformative power of Crystal Singing Bowls and Gong.

Please wear white for the Black-Lighting (if at all possible)

and Glo Sticks are provided for all.

Get ready for a lot of fun!

Have a blast while doing yoga, dancing, playing and healing...

truly AWESOME!

Advance Registration   Regular Price
   
Featured Event
From Thu. May 7th at 6:30pm to Sun. August 9th at 6pm, please join us for 200-hour Yoga Alliance Teacher Training.

  

Summer 2015

Integral Yoga

Teacher Training

Here is a wonderful opportunity to deepen your practice, 

  become thoroughly grounded in Yoga and effectively share these great teachings with others.

"I am not sure how to convey the impact that TT has had on my life - I was going in with no expectations really, and what I got out is a new way of engaging with life. ...Integral Yoga Teacher Training will give you what you need, even if you don't know now what that would be, you just need to show up and your life will be beautifully transformed."- ----- Amrita

In this comprehensive Yoga Teacher Training

you will acquire the skills necessary for instructing Integral Yoga Hatha,

the basic class taught to thousands of students at Integral Yoga Institutes and around the world,

  and utilized by Dr. Dean Ornish in his groundbreaking work in reversing heart disease. 

The Training is comprehensive, giving you a solid foundation in

Asana Practice and Instruction, Meditation, and Pranayama.

This concentrated program is designed so you can still maintain family and work responsibilities.

From May 7th through August 9th classes meet

on most Thursday and 4 Tuesday evenings from 6:30-9:30,

and on many Sundays from 8am to 4pm.

There is also a 4-day Weekend Retreat.

For the full Schedule CLICK HERE

The course Tuition is $3250 (after 4/30)

There are early registration Tuition discounts: $2650 by 2/28 ~ $2950 by 4/30

Several Monthly Payment Plans are available, too. To see CLICK HERE

For a Registration Form: CLICK HERE

For more Information contact Jayadeva.. call: 609-851-1721 or email: omjayadeva@gmail.com

"Being able to take the TT course was one of the best things I ever did for myself. I learned so much, not only the asanas, but how to apply them in my daily life. I feel I can always come back to the strength, the peace and the stillness whenever I feel out of balance. Learning the Yoga Sutres has given me more wisdom as to how I know I should be. Learning to meditate has been powerful for me, too. It has given me a calmness I never had before, learning to let go and not be attached to outcomes. And I have made friends that I know I will keep forever. On top of all that, being able to teach at the Institute and at my home and share this knowledge has been wonderful for me. I will always be grateful."  - Vera

When registering be sure to click the Teacher Training tab at the top of the page.

Enroll by February 28th   Regular Price
   
Your own true nature is happiness.The minute you realize that you are always happy, that you have a permanent relationship within, then you become independent. You don't depend on anything or any one for your happiness.
- Sri Swami Satchidananda
613 Ridge Road Suite 110 Monmouth Junction, NJ 08852 • 732-274-2410
designed, developed, and hosted by Platinum WebWorX