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join people around the world on August 2nd at 2pm for a silent 2-minute moment of forgiveness
see below
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Experience the Energy within
Enroll now for the best way to take your yoga practice to new heights
Yoga Teacher Training (see below)
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Please click here to see our new student information kit...Link
The goal of Integral Yoga is an easeful body, a peaceful mind and a useful life.
- Sri Swami Satchidananda
 
Integral Yoga Institute Princeton offers many different classes:
 
To suit every need
  • Integral Yoga Classes
  • Yoga Teacher Training
  • Kirtan Chanting
  • Meditation
  • Yoga Retreats
For all levels
  • Prenatal Yoga Classes
  • Restorative Yoga Classes
  • Vinyasa Yoga Classes
  • Yoga Related Workshops
  • Guest Lecturers
We serve the greater Princeton and South Brunswick Communities from our two centers located at 613 Ridge Road, Monmouth Junction, NJ and 57 Sand Hills Rd, Kendall Park, NJ. There are several different levels of Integral Yoga classes, Meditation Classes, Healing Circles, Kirtan Chanting, and workshops on all yoga-related topics.
The IYI's amazing introductory deal...
20 classes over a 3-month period
with any of our instructors
at both of our locations
only $45
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Notes: Only available to those new to the IYI; once purchased you have 3 months to begin using it, and then you have 3 months to come to as many as 20 classes (our free classes on the 2nd Saturday of each month do not use up one of your 20 classes); not valid for the Prenatal Classes; if classes are not started within 3 months of purchase you still have the $45 paid as a credit to use at the IYI for whatever you'd like.
  • 20 classes for $45
Please click the button below to purchase the IYI Amazing Introductory Deal.
Special Events
Featured Event
From Sat. August 1st at 8:30am to Mon. August 31st at 9:30pm, please join us for Jayadeva's Photography on Display at Thomas Sweets in Montgomery.

 

"PbJ ~ Photos by Jayadeva"

is the featured art presentation for the month of August

at Thomas Sweet Cafe, 1325 Rte 206, Skillman, NJ 08558

the Montgomery Shopping Center, next to the Montgomery Theater

Come for good eats & treats, good company and good art.

And you are invited to be a guest at the special artist's party on 7-9pm Thursday, August 20th... music and fun.

Featured Event
On Sun. August 2nd from 2pm to 2:02pm, please join us for Worldwide Moment of Calm ~ 2 silent minutes of forgiveness on August 2nd at 2pm.

 Please join us and others around the world

for 2 minutes of silent forgiveness at 2pm on August 2nd.

If you are planning on participating please register so we cna let the organizers get a sense of who amongst us will be participating. Thank you.

 

Featured Event
From Thu. December 3rd at 6:30pm to Sun. March 27th at 7:30pm, please join us for Winter YOGA TEACHER TRAINING.

 

Winter Integral Yoga Teacher Training  ~ December 2015 through March 2016

Here is a wonderful opportunity to deepen your practice, become thoroughly grounded in Yoga and effectively share these great teachings with others.

"I am not sure how to convey the impact that TT has had on my life - I was going in with no expectations really, and what I got was a new way of engaging with life. ...Integral Yoga Teacher Training will give you what you need, even if you don't know now what that would be, you just need to show up and your life will be beautifully transformed."  - Amrita


In this comprehensive Yoga Teacher Training
you will acquire the skills necessary for instructing Integral Yoga Hatha, the basic class taught to thousands of students at Integral Yoga Institutes and around the world,
and utilized by Dr. Dean Ornish in his groundbreaking work in reversing heart disease.

The Training is comprehensive, giving you a solid foundation in Asana Practice and Instruction, Meditation, and Pranayama.

This concentrated program is designed so you can still maintain family and work responsibilities.
From December 3rd through March 27th classes meet
on many Thursday evenings from 6:30-9:30,
and on many Sundays from 8am to 4pm.
There is also a 3-day Weekend Retreat.

The course Tuition is $3250 (after 11/1)

There are early registration Tuition discounts:     $2650 by 9/1   ~    $2950 by 10/1
Several Monthly Payment Plans are available, too. For information about or to set up a Payment Plan contact Jayadeva: phone 609-851-1721 or email:omjayadeva@gmail.com

For the Registration Form, the full calendar schedule, information about the instructors, the different payments plans and more...

go to:www.TGRyoga.com

"Being able to take the TT course was one of the best things I ever did for myself. I learned so much, not only the asanas, but how to apply them in my daily life. I feel I can always come back to the strength, the peace and the stillness whenever I feel out of balance. Learning the Yoga Sutres has given me more wisdom as to how I know I should be. Learning to meditate has been powerful for me, too. It has given me a calmness I never had before, learning to let go and not be attached to outcomes. And I have made friends that I know I will keep forever. On top of all that, being able to teach at the Institute and at my home and share this knowledge has been wonderful for me. I will always be grateful." - Vera

 

Extra-Early Enrollment   Regular Price
   
Your own true nature is happiness.The minute you realize that you are always happy, that you have a permanent relationship within, then you become independent. You don't depend on anything or any one for your happiness.
- Sri Swami Satchidananda
613 Ridge Road Suite 110 Monmouth Junction, NJ 08852 • 732-274-2410
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