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IYCC at the Princeton Shopping Center is open
Follow the glass stairwell on the Harrison Street side of McCaffrey's, and we are just upstairs
Click here and bookmark for our new website
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Please support the growth of the new Princeton Integral Yoga Community Center ("IYCC")
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Please click here to see our new student information kit...Link
The goal of Integral Yoga is an easeful body, a peaceful mind and a useful life.
- Sri Swami Satchidananda
Integral Yoga Institute Princeton offers many different classes:
To suit every need
  • Integral Yoga Classes
  • Yoga Teacher Training
  • Kirtan Chanting
  • Meditation
  • Yoga Retreats
For all levels
  • Prenatal Yoga Classes
  • Restorative Yoga Classes
  • Vinyasa Yoga Classes
  • Yoga Related Workshops
  • Guest Lecturers
We serve the greater Princeton and South Brunswick Communities from our two centers located at 613 Ridge Road, Monmouth Junction, NJ and 57 Sand Hills Rd, Kendall Park, NJ. There are several different levels of Integral Yoga classes, Meditation Classes, Healing Circles, Kirtan Chanting, and workshops on all yoga-related topics.
The IYI's amazing introductory deal...
20 classes over a 3-month period
with any of our instructors
at both of our locations
only $45
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Notes: Only available to those new to the IYI; once purchased you have 3 months to begin using it, and then you have 3 months to come to as many as 20 classes (our free classes on the 2nd Saturday of each month do not use up one of your 20 classes); not valid for the Prenatal Classes; if classes are not started within 3 months of purchase you still have the $45 paid as a credit to use at the IYI for whatever you'd like.
  • 20 classes for $45
Please click the button below to purchase the IYI Amazing Introductory Deal.
Special Events
Featured Event
From Fri. January 6th at 4:30pm to Fri. October 27th at 8:45pm, please join us for Bharathanatyam Dance Instruction with Shrimathi Mathy Pillai.

 Bharathanatyam Dance with Shrimathi Mathy Pillai

Learn the beautiful Bharatanatyam Dance, which has been recognized as the oldest classical dance tradition of India, from a master teacher, Shrimathi Mathy Pillai.
The classes are open to and suitable for all ages. Each Friday has three different enrollment courses: 4:30 to 5:45pm, or 6 to 7:15pm, or 7:30 to 8:45pm. You may drop-in for a single session for $20, pay the monthly rate of $75 or sign up for the full year (10 months) for $650.
NOTE: there are two free Brahathanatyam Dance course orientation sessions:
December 2nd & December 9th from 4:30 to 5:45pm.
Guru Shrimathi Mathy Pillai is a renowned Bharathanatyam teacher who has been teaching for over 20 years and has skillfully imparted her knowledge to many students. Trained in the traditional Thanjavoor heritage of dance by Guru K.N.Dhakshinamurthy Pillai, followed in the tutelage of Padmini Ramachandran and Radha Balasubramanian, Smt. Mathy Pillai has been performing for over 30 years. She has righteously earned the title "Natya Jothi" by the Sri Guru Dance School in Chennai, India.

Mathy Pillai is the most sought after performer, teacher, and choreographer. As a performer, Mathy has enchanted audiences in India, Sri Lanka, Hong Kong, London, USA, Canada, to name a few. As a teacher, Mathy's unique style and ability to interact with students, has allowed her to bring out the maximum potential in spirit and skill from her disciples. She has also choreographed many dance performances in the greater New York area and is often desired to provide her dancing touch. Seldom is there a Flushing Ganesh temple festival that goes without Smt. Mathy Pillai's involvement.

Mathy started Kalai Aham, the American Institute for Indian Classical Dance, in 1996 which is now a pioneering non-profit art organization whose mission is to encourage excellence in the practice of Bharathanatyam in the United States and around the world.

per class price   Regular Price
Featured Event
From Thu. January 19th at 6:30pm to Sun. April 9th at 6pm, please join us for 200-hr Yoga Alliance Integral Yoga Teacher Training.

 Yoga Alliance 200-hour Certification Teacher Training

January 19 through April 9, 2017

Here is a wonderful opportunity to deepen your practice,

become thoroughly grounded in Yoga and effectively share these great teachings with others.

The Training is comprehensive

giving you a solid foundation in Asana Practice and Instruction, Meditation, and Pranayama.

"I am not sure how to convey the impact that TT has had on my life - I was going in with no expectations really, and what I got out is a new way of engaging with life. ...Integral Yoga Teacher Training will give you what you need, even if you don't know now what that would be, you just need to show up and your life will be beautifully transformed." - Amrita

LOCATION: Princeton Integral Yoga Community Center, Princeton Shopping Center, 301 N. Harrison Street, Bldg A ~ Suite 1E, Princeton, NJ 08540

In this comprehensive Yoga Teacher Training you will acquire the skills necessary for instructing the basic Integral Yoga Hatha class, the basic class taught to thousands of students at Integral Yoga Institutes and Centers, and around the world, and utilized by Dr. Dean Ornish in his groundbreaking work in reversing heart disease.

Benefit from the in-depth study and practice of Hatha Yoga while acquiring an important and thorough grounding in the fundamentals of all branches of yoga. This is a wonderful opportunity to deepen your practice, become thoroughly grounded in Yoga and effectively share these great teachings with others. Though many take the Training only to deepen their practice and come to understand yoga more fully, which certainly happens, since they are so well trained to share the teachings most do become some of the best, respected and appreciated yoga instructors.

This concentrated program is designed so you can still maintain your family and work responsibilities.

From January 19 through Graduation on April 9, 2017 classes are held most Sundays from 8 am to 4 pm, Tuesdays and Thursdays evenings from 6:30-9:30 pm. There is also a 3-day weekend retreat in March.

You have a wonderful team of experienced instructors: Jayadeva E-RYT 500 * Ron Cohen, RYT500 * Sandi Merrill, RYT 500 * Ambika Desa, RYT 500 * Andrea Sacchetti, E-RYT 500, CYT * Jeffrey Ramdas Starbuck,RYT *

The Course Tuition is $3,250 (after 1/7/2016)

Enroll by 12/24/2016 and pay only $2,750, a savings of $500.

Enroll between 12/25/2016 and 1/7/2017 to pay only $2,950, a savings of $300.

Togetherness Special... sign up together with friends and you each get an additional $100 discount!

Several Monthly Payment Plans are available, too. For more information about the Training or to set up a personalized Payment Plan contact Jayadeva: phone 609-851-1721 or

For the Registration Form, the full Calendar Schedule, information about the instructors, the different payments plans and more...

go to:

"Being able to take the TT course was one of the best things I ever did for myself. I learned so much, not only the asanas, but how to apply them in my daily life. I feel I can always come back to the strength, the peace and the stillness whenever I feel out of balance. Learning the Yoga Sutres has given me more wisdom as to how I know I should be. Learning to meditate has been powerful for me, too. It has given me a calmness I never had before, learning to let go and not be attached to outcomes. And I have made friends that I know I will keep forever. On top of all that, being able to teach at the Institute and at my home and share this knowledge has been wonderful for me. I will always be grateful." - Vera


You may pay full tuition or set up one of these payment plan options here on your own with your credit card, but for any "personalized" payment plan please email: or call Jayadeva at 609-851-1721

Enroll by Dec. 24   Regular Price
Your own true nature is happiness.The minute you realize that you are always happy, that you have a permanent relationship within, then you become independent. You don't depend on anything or any one for your happiness.
- Sri Swami Satchidananda
613 Ridge Road Suite 110 Monmouth Junction, NJ 08852 • 732-274-2410
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