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The goal of Integral Yoga is an easeful body, a peaceful mind and a useful life.
- Sri Swami Satchidananda
Integral Yoga Institute Princeton offers many different classes:
 
To suit every need
  • Integral Yoga classes
  • Meditation
  • Yoga related workshops
  • Yoga Teacher Training
For all levels
  • Kirtan Chanting
  • Healing Circle
  • Guest Lecturers
  • Kids Yoga
We serve the greater Princeton and South Brunswick Communities from our center located at 613 Ridge Road, Monmouth Junction, NJ. There are several different levels of Integral Yoga classes, Meditation Classes, Healing Circles, Kirtan Chanting, and workshops on all yoga-related topics.
Special Events
Featured Event
On Sun. February 12th from 10am to 12pm, please join us for RAJA YOGA SATSANGA with Wendy Young & Ron Cohen. Raja Yoga, the Yoga Sutras of Patanjali, is one of the most revered yoga texts of all time. It has been called "the science of the mind," where you can come to understand the make-up of your being, the objectives of life, how to get there, what the challenges are and how to deal with them. Raja Yoga is a practical approach to life from deep awareness. These monthly Satsangs go through the text with expert instruction and rich discussion, helping to apply the teachings to our daily life and present circumstances. The Sunday Book 3 of the Sutras will be started (no need to have been to earlier sessions). The Satsanga is priced as a regular IYI class... $18 as a drop-in; $10 for the first time at the IYI (with the 2nd class free); ok to use your class cards, too. See you there!
Ist time at the IYI   Regular Price
   
Featured Event
On Sat. February 18th from 1pm to 5pm, please join us for Princeton University Yoga Masters Lecture Series with Jayadeva presenting. From 1-2:30pm "READY or NOT... a New World Paradigm through YOGA." A lecture, with time for questions and answers, being held at Princeton University, Murray Dodge, West Room. And from 3-5pm a special yoga workshop including Postures, Sound, Meditation & a Lucid Awakening of Inner Awareness, at Princeton University Dillon Gym, Multipurpose Room. No experience necessary for either event. Free Admission. All may attend. For the workshop please wear comfortable clothing in which you can easily stretch
Featured Event
From Sun. February 19th at 8pm to Mon. February 20th at 8am, please join us for MahaSivaRattri: The Night of Siva!. an all-night vigil ~ 8pm Sunday, February 19 until 8am Monday, February 20 ~ one of the holiest occasions ~ give a night to worship ~ receive divine blessings ~ led by Ron Cohen & Jayadeva ~ pujas, mantra japa, dance, meditation, kirtan and much, much more ~ [it is fine to come for any portion of the night] ~ by donation
Featured Event
On Sun. February 26th from 1pm to 6pm, please join us for AWAKENING THE CHAKRAS with Jayadeva. "A secret turning in us makes the universe turn." - Rumi ~~~ Instead of reading about the chakras, experience them! ~ In this yoga workshop, Jayadeva will guide you into opening deeper healing awareness of the 7 main subtle energy “wheels” in the body, the Chakras. ~ By using asanas (postures), visualization, sound and breath you will discover, explore & activate these vital centers of your being. ~ Deepen your yoga practice and learn to bring healing & fullness to your life. ~ Both beginners and advanced students will find AWAKENING THE CHAKRAS enjoyable and useful. ~~~ For registrations through February 20th the fee is $40 [$32 for IYI Members]. The regular rate applies after February 20th - $45 [$36 for IYI Members].
IYI Members   Regular Price
   
Featured Event
On Sun. March 18th from 2pm to 4:30pm, please join us for RADIANT LAUGHTER MEDITATION & CELESTIAL MUSIC w/ Swamil Laraaji Nadabrahmananda. Take 2! This was so much fun and such a wonderful experience in January that we had to have more! ~ An afternoon of Energizing Laughter-cises, Warm Playful inter-action, Call-and-Response chanting, deep meditative relaxation and live celestial musical sound ~ Join us as we liberate the therapeutic force of conscious laughter for internal energy and wellness using medically documented understanding. Celestial Zither Improvisations, gentle percussion and Ancient Gong tones will embrace this afternoon's bliss adventure. The final hour will be a Celestial Music Concert. ~~~ Swami Laraaji Nadabrahmananda conducts playful laughter meditation workshops and celestial music concerts within the global spiritual community and beyond. Laraaji is recognized as the seed from which all of the laughter meditation workshops throughout the country have sprung. He is also a popular in-demand musician. His workshops are truly spectacular! Workshop fee is $30 at the door [$25 for IYI Members]. Advance registration is $25 [$20 for IYI Members].
IYI Members   Regular Price
   
Featured Event
On Sat. March 31st from 3pm to 5pm, please join us for The Treasures of Good Company: Satsang with Jayadeva. Jayadeva will share wisdom teachings and welcome questions on any subject. Satsang will include brief opening kirtan, Jayadeva sharing teachings and answering questions, meditation, closing slokas, arati and prasad. By donation.
Featured Event
On Sun. April 15th from 3pm to 5pm, please join us for TRS or IRS - your choice ... Total Relaxation thru Sound with Wendy Young. ~NOTE: pre-registration is required~ TOTAL RELAXATION THRU SOUND is Singing Bowls Yoga Nidra with Wendy Young, one of the most amazing experiences! Renew your body and soul as you decompress and unwind. Based upon the principles of Yoga Nidra (deep relaxation), this sensory experience combines Guided Relaxation, Singing Bowls and Gong Aromatherapy and more. Wendy Young has been studying, teaching, and practicing the healing effects of sound, music, and vibration for over 30 years and has worked with many of the leaders in the field. PRE-REGISTRATION REQUIRED $20 [IYI members: $16].
IYI Members   Regular Price
   
Your own true nature is happiness.The minute you realize that you are always happy, that you have a permanent relationship within, then you become independent. You don't depend on anything or any one for your happiness.
- Sri Swami Satchidananda
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