On Sat. November 5th from 5pm to 8pm
, please join us for Swami Mahesh: Pranayama & Prana Vidya
Pranayama & Prana Vidya with Swami Mahesh
Saturday, November 5th from 5-8pm
being held at the new
Princeton Integral Yoga Community Center!
The Princeton Shopping Center
301 N. Harrison Street, Building A, Suite 1E, Princeton, NJ 08540
The workshop will be practice oriented (not yoga asanas) and will also help develop a proper perspective on the subject, explaining the meaning, functional classification and importance of Prana, Breathing, Pranayama and its link to body-mind interaction, and will include Pranic healing techniques as part of the Prana Vidya subject.
The practice session gives a rare glimpse into
(1) Prana Nidra - a Tantric technique of revitalizing the body, mind and spirit and seeing our connection with the universal energy, called Maha Prana
(2) Chakra Dharana - Integrating the total personality dimension using the powerful beeja mantras of the Chakras.
Learn interesting insights of pranic healing and the importance of Pranayama and its link to our body and mind.
Registration: $30 in advance or $35 at the door
(additional contributions to support Swamiji in his travels to share the yoga wisdom are welcome, very helpful and much appreciated)
SWAMI MAHESHANANDA SARASWATI, "The Wandering Swami," is a yogi who travels both nationally and internationally to conduct seminars and workshops on yoga. He was born in Raipur, India, in 1970. He completed the Yoga Teacher Training Course from the Bihar School of Yoga in 1994 and since then, has been actively involved in teaching yoga. In 1998 he successfully completed an M.A. in Yoga Philosophy from Bihar Yoga Bharati, the first University of Yoga in the world. He has taught the philosophical and practical aspects of Yoga and Tantra at the post graduate and undergraduate levels at Bihar Yoga Bharati as a Lecturer of the Yoga Philosophy Department from 1998 to 2005.
Swami Mahesh has also conducted yoga workshops on a wide range of topics, in universities, corporate houses, sports organizations, yoga studios, schools, hospitals, prisons, temples, and other places, both within India and internationally. Through his personal experiences, backed by his scientific training and temperament, Swami Mahesh has the ability to present some of the most profound yogic concepts with clarity and openness, providing new perspectives that are unique and refreshing. Those who attend his workshops appreciate and enjoy his remarkable ability to explain the essence of Yogic Philosophy in a lucid and down-to-earth style. His approach to teaching Yoga and Tantra is a welcome contribution to humanity that is treasured by many.