Make a Donation:
DirectionsContact Us
yoga infographic
The goal of Integral Yoga is an easeful body, a peaceful mind and a useful life.
- Sri Swami Satchidananda
Integral Yoga Institute Princeton offers many different classes:
To suit every need
  • Integral Yoga classes
  • Meditation
  • Yoga related workshops
  • Yoga Teacher Training
For all levels
  • Kirtan Chanting
  • Healing Circle
  • Guest Lecturers
  • Kids Yoga
We serve the greater Princeton and South Brunswick Communities from our two centers located at 613 Ridge Road, Monmouth Junction, NJ and 57 Sand Hills Rd, Kendall Park, NJ. There are several different levels of Integral Yoga classes, Meditation Classes, Healing Circles, Kirtan Chanting, and workshops on all yoga-related topics.
For a limited time only, a special discount for yoga classes (up to 81% off) is being offered through to first-time participants:
  • 10 classes for $32
  • 20 classes for $43
Please click the button below to purchase the Groupon.
Special Events
Featured Event
On Tue. October 28th from 9:30am to 11:30am, please join us for The Dalai Lama at the IYI.


Princeton University is hosting the Dalai Lama.

Tickets are not readily available, but... there will be a live stream.

Come see the Dalai Lama live(-stream) at the IYI 

Tuesday, October 28th at 9:30 am.

Big Screen, Excellent Sound System, Good Company.

Hear the Dalai Lama in good company, and stay to discuss the experience and his teachers after his talk.

All welcome. No fee.

pass the word

Featured Event
On Sat. November 1st from 3pm to 7pm, please join us for Truth is One ~ Paths are Many.



the great light and love

brought to the world

with the birth of

Sri Swami Satchidananda

100 years ago

Truth is One ~ Paths are Many

Saturday, November 1st from 3 to 7pm

being held at Central Jersey Masonic Center, 345 River Road, Princeton, NJ

3:00pm Welcome, brief description of the day's events

3:15pm a few of the Honors awarded Sri Swami Satchidananda

3:30pm The Integral Yoga All-Faiths Kirtan

4:00pm Living Yoga Movie

~ documentary about Swami Satchidananda & his life's work ~

5:00pm All-Faiths Peace Prayer Ceremony

~ leaders of many faiths praying together for peace ~

6:00pm Delicious Vegetarian Meal served

~ while personal stories of Swami Satchidananda are being shared ~

7:00pm Closing


A wonderful, moving, important event free and open to all.

There is no fee, but we do have expenses and are about to initiate a new expansion project to make much more available to the community.

When you register you may pay either $0 or contribute something to help make this event and these services available for all.

All contributions are tax-deductible. Thank you so much!

Note: We need to know ahead of time if you are coming

so that we can have plenty of food for all. Please register for this event!

Call: 732.274.2410  Email:

Featured Event
From Thu. December 4th at 7pm to Sun. March 29th at 9:30pm, please join us for Yoga Alliance 200-hour Yoga Teacher Training.

 This is one of the best yoga teacher training programs.

Would you like to understand yoga much more fully, deepen your personal practice, and become a wonderful yoga instructor?

Here is a rich teacher training with an amazing staff.

Yoga Alliance 200-hour Certification Teacher Training

December 4, 2014 through March 29, 2015

 LOCATION: 122 Carter Road, Princeton, NJ 08540 

In this comprehensive Yoga Teacher Training you will acquire the skills necessary for instructing Integral Yoga Hatha I, the basic class taught to thousands of students at Integral Yoga Institutes and Centers, and around the world, and utilized by Dr. Dean Ornish in his groundbreaking work in reversing heart disease. 

Benefit from the in-depth study and practice of Hatha Yoga while acquiring an important and thorough grounding in the fundamentals of all branches of yoga. This is a wonderful opportunity to deepen your practice, become thoroughly grounded in Yoga and effectively share these great teachings with others. Though many take the Training only to deepen their practice and come to understand yoga more fully, which certainly happens, since they are so well trained to share the teachings most do become some of the best, respected and appreciated yoga instructors. 

The Training is comprehensive, giving you a solid foundation in Asana Practice and Instruction, Meditation, Pranayama, and Yoga Philosophy. This concentrated program is designed so you can still maintain your family and work responsibilities. From December 4, 2014 through Graduation on March 29, 2015 classes are held many Sundays from 8 am to 4 pm and many Thursdays from 7-9:30 pm. There is also a 4-day weekend retreat.

You have a wonderful team of experienced instructors:Ron Cohen, RYT 500 * Sandi Merrill, RYT 500, Jayadeva, E-RYT 500 * Ambika Desa, RYT 500 * Andrea Sacchetti, E-RYT, RYT 500, CYT * Jeffrey Ramdas Starbuck, RYT.

For a complete description of the program, the full schedule, information about the instructors, and the application go to:

enroll by Oct 4   Regular Price
Your own true nature is happiness.The minute you realize that you are always happy, that you have a permanent relationship within, then you become independent. You don't depend on anything or any one for your happiness.
- Sri Swami Satchidananda
613 Ridge Road Suite 110 Monmouth Junction, NJ 08852 • 732-274-2410
designed, developed, and hosted by Platinum WebWorX