Integral Yoga Institute Princeton

Level I Yoga

Wednesday, 5:45 - 7:15pm with Jayadeva
Thursday, 9:30-11am with Shanti
Saturday, 9:45 - 11:15am with various instructors

Complete instruction in chanting, yoga postures, deep relaxation, pranayama (breathing practices) and meditation.

Level II/III Yoga

Wednesday, 7:30 - 9:15pm with Jayadeva

Intermediate/advanced class for those with a regular yoga and meditation practice. Poses are taught with more advanced variations and are held for longer periods of time. Pranayama instruction and meditation is deeper.

Multi-Level Yoga

Sunday, 8:00 - 9:30am and 9:45 - 11:15am
Monday, 10:00 - 11:30am with Sunita, and 6:30 - 8pm with Ron
Tuesday, 10:00 - 11:30am with Sanela and 7:30 - 9pm with Sandi
Wednesday, 9:30 - 11am with Aaron
Thursday, 6:30 - 8pm with Vibhuti
Friday, 10 - 11:30am with Mireille, and 5:30 - 7pm
Saturday, 8 - 9:30am with Ramdas

Complete yoga class suitable for beginners and experienced students.

Level I New Beginners Yoga

The 1st of each Level I Yoga class every month
Wednesday, 5:45 - 7:15pm
Thursday, 9:30 - 11am
Saturday, 9:45 - 11:15am

Full basic class with special guidance, explanation and assistance for those new at their yoga practice.

Challenge Yoga

Tuesday, 5:45-7:15pm with Margaret

Healing Circle

Thursday, 2:15 - 3:30pm with Jayadeva

The Integral Yoga Healing Circle uses Sangha (community support), Pranic Healing (yogic breathing practices with focused mental direction), Sacred Mantra (special sound formulas) and Affirmation to bring wellness into your life and the lives of those for whom you care.

Meditation

Monday, 8:15 - 9pm with Ron
Thursday, 8:15 - 9pm

Structured open meditation session with opening slokas (prayerful verses) and pranayama (breathing practices), leading to silent meditation and ending with closing slokas. Beginners welcome.

Meditation Clinic

1st Thursday of the month, 7:15 - 8:15pm

Kirtan Chanting

3rd Friday of every month, 7 - 9pm with Ron and Jayadeva, and many special Kirtan artists (see our Special Events page)

Let your spirit soar as you join in for call and response chanting. Your heart will open and you will experience deep peace as you chant the names of the Divine.

Scripture Study Bhagavad Gita

Sunday, 6 - 8pm with Jayadeva

In this group, we explore the Bhagavad Gita - considered to be one of the jewels of all scriptures. Participants share and discuss their thoughts and questions.

7-12 Kids Yoga

Monday, 5:15 - 6:00pm

Children ages 12 and under are introduced to yoga asanas, learning to connect every movement with breath. Balancing poses are introduced, along with breathing techniques and partner poses.

Class pricing is very affordable at the IYI. Your 1st class is only $10, and your 2nd class is free! There are drop-in rates and a variety of series available. You may purchase these Series of Classes via credit card. Your IYI Keytag will reflect any series you purchase. Members are those who arrange to pay for a full year at either $60 monthly or $675 annually for unlimited classes. IYI Members get other special benefits and discounts, as well. Call or email the IYI for additional information.

Membership Status (Unlimited Classes)
1 yr Monthly Drafts	$60	Buy
1 yr Single Payment	$675	Buy

General Adult Drop-In:	$18
5-Class Series (good for 1 month)	$80	Buy
10-Class Series (good for 3 months)	$150	Buy

1-month unlimited:	$99	Buy
3-month unlimited:	$270	Buy

Seniors, Students w/ ID, Teens
Drop-In:	$14
10-Class Series
(good for 3 months):	$120	Buy

Family membership is even lower: $60/month for 1st family member, $50/month for 2nd, and $40/month for any others in the same household family

Kids Yoga Sessions Winter: 1/9 to 3/26 - 10 Classes (No class on 1/16 & 2/20) Spring: 4/2 to 6/11 - 9 Classes (No class on 4/9 & 5/28) Pricing New Students: 19 classes @ $14 per class = $266 Fall Session Students: Prorate fall payment ($10 for 19 classes) Specials Siblings get a 10% discount! New students - register by 12/31 and get the $10 rate.